Since the tremor struck on Jan. 12, some non-benefit associations have been giving inquiry and salvage help, restorative consideration, asyl...
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A Guide to Good Personal Hygiene
Mom was right: Good personal hygiene is essential to promoting good health. Personal hygiene habits such as washing your hands and brushing ...
By
Alpariz
6 Ways to Boost Women's Health
To look and feel your best at each age, its vital to settle on shrewd way of life and wellbeing decisions. Here are six straightforward thin...
By
Alpariz
Multivitamins: Should You Take One?
Our bodies need many different vitamins and minerals to function properly. Vitamins and minerals also offer us protection against a host of ...
By
Alpariz
How to Eat a Healthy Diet
If you are what you eat, it follows that you want to stick to a healthy diet that’s well balanced. “You want to eat a variety of foods,” say...
By
Alpariz
Drinking Alcohol: Health Boost or Health Risk?
A large number of studies have shown that moderate alcohol intake can lower the risk of cardiovascular disease in men and women. Moderate dr...
By
Alpariz
Seat Belts: How They Save Lives
It's been demonstrated over and over, on country terraces and superhighways: A safety belt can spare an existence in an auto collision. ...
By
Alpariz
Finding Fitness: 10 Ways to Fit In Exercise
The benefits of regular exercise are unrivaled: Physical activity can help you lose weight and prevent a host of ailments, including heart d...
By
Alpariz
The Health Benefits of Water
Did you know that your body weight is approximately 60 percent water? Your body uses water in all its cells, organs, and tissues to help re...
By
Alpariz
7 Ways to Make Water Taste Better
Not everybody has a taste for water, but we all need it to ensure that our bodies continue functioning properly. If you want to drink m...
By
Alpariz
Sprue And BREATH
Bad breath can be caused by many things, even if you feel diligent toothbrush. There are several causes of bad breath, the cavities s...
By
Alpariz
Early Symptoms of Heart Attack
any type of heart problems require different treatments but with signs - warning signs are the same. It is very important to choose a doc...
By
Alpariz
Heart Disease Prevention
Heart disease can be a major cause of death in every person, but it does not mean you have to accept it as the destiny of your life. Alth...
By
Alpariz
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